
people experience a mental health issue each year
lost annually to UK businesses due to poor mental health
of employees report moderate-to-high stress levels

We help organisations to:
Support employee wellbeing Build positive cultures
Improve retention
Our delivery combines:
Interactive workshops
Optional on-site massage
Wellbeing consultancy

Tom holds a Level 2 Certificate in Understanding Mental Health First Aid and Mental Health Advocacy in the Workplace.
With over 20 years of corporate experience, including positions at Barclays and Nationwide, Tom has gained deep insight into the pressures, challenges, and wellbeing needs of employees in fast-paced organisational environments.

Established in 2020, our therapist team provide brief, targeted neck, shoulder, and hand massages, giving employees the opportunity to relax, release tension, and recharge during the workday.
These sessions are designed to reduce stress, improve circulation, and support overall wellbeing, helping employees feel valued, refreshed, and focused.

A two-hour on-site interactive workshop for employees and management, focused on understanding Mental Health First Aid and implementing practical strategies to support mental wellbeing.
The session covers prevention, early intervention, creating a positive workplace culture and providing actionable tools employees and managers can use every day.

A two-hour on-site interactive workshop delivered to employees and management in separate sessions, offering an in-depth exploration of preventative strategies and practical techniques to promote, support, and maintain positive mental health in the workplace.
Participants will gain actionable insights to recognise early signs of mental ill health, manage stress, and foster a supportive and resilient working environment.

Our 15 minute therapist-led massage sessions target the neck, shoulders, and back to help reduce workplace stress and relieve physical tension. Employees leave each session feeling refreshed, recharged, and better able to focus on their tasks.
Beyond immediate relaxation, these sessions contribute to long-term benefits for the organisation by supporting overall employee wellbeing and boosting productivity.

Building on our two-hour interactive workshops and therapist-led massage this package provides companies with a dedicated wellbeing consultant for 12 months.
Your organisation will receive three on-site visits, each including tailored talks and massage sessions designed to support employee mental and physical wellbeing, promote preventative strategies, and reinforce a positive workplace culture.

In addition to on-site visits, we offer monthly wellbeing check-ins to ensure employees feel supported and that key workplace metrics, such as engagement, performance, and absenteeism, remain on track.
These sessions allow us to address any emerging issues, provide ongoing guidance, and make proactive recommendations to maintain a mentally healthy and productive working environment.

To further support your organisation, we deliver monthly newsletters with the latest industry updates, insights, and practical wellbeing resources.
This comprehensive approach ensures that employees are supported continuously, managers are equipped with the tools to foster a resilient workforce, and the company benefits from improved engagement, performance, and overall organisational wellbeing.
All sessions can be tailored to your organisation’s needs. Contact us to discuss a bespoke package.